Mind Health Clinics

Slide 1
Treatment Centres for ADHD,
Anxiety, Insomnia, and Mental health
Slide 1
Treatment Centres for ADHD,
Anxiety, Insomnia, and Mental health
Slide 1
Treatment Centres for ADHD,
Anxiety, Insomnia, and Mental health

All Services Covered by OHIP

Flexible Appointment Times Including Evenings and Weekends

Experienced Licensed Physicians

Timely and Personalized Care

Welcome To Mind Health Clinics

Welcome to Mind Health Clinics, where we specialize in providing compassionate primary care for individuals struggling with ADHD, Insomnia, Anxiety and a variety of other health conditions such as testosterone deficiency and chronic pain. At our clinics, we understand the profound impact that these health issues can have on individuals and their families, and we are dedicated to helping our patients navigate their journey toward wellness. With a team of experienced and empathetic healthcare professionals, we offer a range of services tailored to meet the unique needs of each individual. You can trust our clinic to provide expert care in a safe and supportive environment. Your health and wellness matter to us, and we’re here to help you every step of the way. Welcome to a place where healing begins.  

All Services Are Provided by Qualified Physicians and Covered By OHIP

Get Started

We Can Help With a Variety of Medical Conditions Without Need For a Referral.

Services We offer:

ADHD

Symptoms Some people with ADHD have fewer symptoms as they age, but some adults continue to have major

Read More

Anxiety

What are some types of anxiety disorders? Inquire About This Service​ How common are anxiety disorders? Anxiety disorders

Read More

Insomnia

What are the symptoms of insomnia? Symptoms of insomnia can vary depending on the type and severity of

Read More

Chronic Pain

What are the various kinds of chronic pain: Each type of chronic pain has unique characteristics, underlying causes,

Read More

Depression

What is depression? Depression is a mood disorder that affects millions of Canadians of all ages. It may

Read More

OCD

What are the causes of OCD? The cause of obsessive-compulsive disorder isn’t fully understood. Main theories include: Inquire

Read More

Addiction

Consequences of Not Treating Addiction: Dependence on drugs can create a number of life-changing complications. They can include:

Read More

Panic Disorder

What are the features of panic disorder? Panic disorder is an anxiety disorder marked by recurrent and unexpected

Read More

PTSD

What are the diagnostic features of PTSD? Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition triggered

Read More

Attention Deficit Disorder

Attention-deficit plus or minus hyperactivity disorder is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior.
Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.
Though it’s called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognized or diagnosed until the person is an adult.
Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue.
Standard treatments for ADHD in adults typically involve medication, and perhaps counseling. These treatments can help manage many symptoms of ADHD. It may take some time to assess the effectiveness of treatment and determine what works best for you.
Stimulants, such as products that include methylphenidate or amphetamine, are typically the most commonly prescribed medications for ADHD, but other medications may be prescribed.

Anxiety

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have excessive worry and fear about everyday situations.
Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood.
Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder.
You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment.

Insomnia

Insomnia occurs when you’re unable to get the sleep you need to feel refreshed.
Causes range from stress to jet lag to pregnancy to chronic health conditions.
Treatments include therapy, medications, and lifestyle changes.
Treatments include therapy, medications, and lifestyle changes.
Treatments include therapy, medications, and lifestyle changes.
Treatments include therapy, medications, and lifestyle changes.

Depression

Only half of Canadians experiencing a major depressive episode receive “potentially adequate care.”

One-third of Canadians aged 15 or older who report having a need for mental health care say those needs were not fully met.

People with mood disorders are at much higher risk of developing a long-term medical condition.

People with mental illness are two times more likely to have a substance use problem versus the general population.

People with mental illness and addiction are more likely to die prematurely versus the general population.

People with mental illness are two times more likely to have a substance use problem versus the general population.

Panic Disorder

Panic disorder is an anxiety disorder marked by recurrent and unexpected panic attacks, which are sudden episodes of intense fear or discomfort that escalate rapidly, usually peaking within minutes.

During attacks, individuals may experience a range of physical symptoms such as heart palpitations, chest pain, shortness of breath, dizziness, sweating, trembling, nausea, and feelings of choking.

Psychological symptoms include a sense of impending doom, fear of losing control, going crazy, or even dying.

Attacks are often followed by persistent concern or anxiety about having future attacks, and individuals may develop avoidance behaviors, steering clear of situations or places where they fear an attack might occur.

For diagnosis, a person experiences multiple unexpected panic attacks and at least one month of ongoing concern about additional attacks or significant behavioral changes related to the attacks.

Treatment typically involves medication and counseling. Medications for panic disorder include SSRIs like sertraline and fluoxetine, benzodiazepines like clonazepam for short-term relief, and SNRIs like venlafaxine. 

Obsessive-Compulsive Disorder

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears known as obsessions.
 
The obsessions lead one to do repetitive behaviors, also called compulsions. These obsessions and compulsions get in the way of daily activities and cause a lot of distress.
 
Ultimately, one feels driven to do compulsive acts to ease the stress from the obsessions. Even if one tries to ignore or get rid of bothersome thoughts or urges, they keep coming back.
 
The obsessive thoughs and the resulting complusions lead one to act based on ritual. This is the vicious cycle of OCD.
 
OCD often centers around certain themes, such as being overly fearful of getting contaminated by germs.
 

If you have OCD, you may be stressed, embarrassed and frustrated about the condition. But treatment can be effective.

Post-traumatic Stress Disorder

PTSD is a complex mental health condition triggered by experiencing or witnessing a traumatic event. The core features include intrusive memories, avoidance, negative alterations in mood and cognition, and heightened arousal.

Individuals with PTSD often experience recurrent, involuntary, and distressing memories of the trauma, which can include flashbacks or nightmares that feel vividly real.

The flashbacks lead to significant avoidance behaviors where the person may steer clear of reminders or situations related to the trauma, or have trouble remembering aspects of the event.

Negative alterations in mood and cognition can manifest as persistent negative thoughts about oneself or others, feelings of hopelessness, or a sense of detachment from others.

Additionally, patients often experience a heightened state of arousal, which can involve hypervigilance, exaggerated startle responses, irritability, or difficulty sleeping.

Treatment typically includes psychotherapy, along with medications like selective serotonin reuptake inhibitors (SSRIs) to manage symptoms or benzodiazepines for short-term relief.

Addiction

Addiction’s main feature is the inability to stop using despite knowing harm. It is further characterized by drug cravings, lowered recognition of significant problems with one’s behaviours, and worsening interpersonal relationships.
Like other chronic diseases, addiction often involves cycles of relapse and remission. Without treatment or engagement in recovery activities, addiction is progressive and can result in disability or premature death.
The most harmful substances of abuse are Alcohol, Opioids, Benzodiazepines, Cocaine, Stimulants, Tobacco (Nicotine). We can help you with diagnosis and treatment for addiction to these substances.
Treatment options for addiction depend on several factors, including what type of substance it is and how it affects the patients. Typically, treatment includes a combination of medication plus or minus counseling strategies.
Most people with addiction have mental health disorders which have predisposed them to developing and perpetuating their addictions.
It is likely many people with mental health disorders attempt to self-treat themselves with illicit substances thus initiating or perpetuating substance abuse.

Alcohol Dependence:

Like other substance use disorders, alcohol use disorder is a chronic and relapsing condition that reflects changes in the brain.”

When people with the disorder are abstaining from alcohol, they remain at increased risk of going back to unhealthy alcohol consumption, even if years have lapsed since their last alcoholic drink.

People who have alcohol use disorder may continue to use alcohol even though they know it is causing social, health, financial, domestic and possibly legal problems in their lives.

It is important to remember that alcohol use disorder is not due to an individual’s lack of self-discipline or resolve. Rather, it is a brain disease that can be inherited.

Long-term alcohol use can produce changes in the brain that can cause people to crave alcohol, lose control of their drinking and require greater quantities of alcohol to achieve its desired effects.

Alcohol use disorder can also cause people to experience withdrawal symptoms if they discontinue alcohol use. These symptoms can be acute and may need urgent treatment.

Chronic Pain

Chronic pain is a complex and debilitating condition that affects millions of individuals worldwide. It is characterized by persistent or recurrent pain that lasts for weeks, months, or even years, beyond the expected time for tissue healing.”
Unlike acute pain, which serves as a protective mechanism in response to injury or illness, chronic pain often persists long after the initial cause has resolved.
The prolonged pain can have a profound impact on various aspects of an individual’s life, including physical function, emotional well-being, social interactions, and overall quality of life.
One of the challenges of chronic pain is its multifactorial nature, with physical, psychological, and social factors all playing significant roles in its development and maintenance.
Physical factors include changes in the nervous system and pain sensation. Psychological factors such as anxiety, depression, and past trauma can exacerbate the perception of pain and contribute to the development of chronic pain conditions.

Additionally, social factors such as socioeconomic status, access to healthcare, social support networks, and cultural beliefs about pain can influence how individuals experience and cope with chronic pain.

Scroll to Top